Health is a state of body and Wellness is a state of being. Let Koh Samui be a beautiful adventure that helps you reach your fitness goals and calm your mind. Our team can help you arrange the fitness and wellbeing experiences that are right for you.
Fitness and Well-Being in Koh Samui
If you’re interested in maintaining your fitness whilst on holiday or you’d like to kickstart your regime, Koh Samui can be a great place to do it.
As well as lots of exciting terrain like beaches and jungles to explore, there is a full range of fitness options on the island. From gyms and fitness camps to a personal trainer to visit your villa. If you would like to combine this with a wellbeing package or simply use your holiday as a wellbeing escape to rejuvenate, the island is well equipped to help you discover inner peace. Ohm.
When you contact Samui Holiday Villas, we can help you with advice or organise fitness packages during your stay.
Below is selection of the types of activities we can help you enjoy
- Fitness Camps
- Personal Trainer to your villa
- Gym Locations
- Muay Thai Boxing Training
- Cross Fit
- In-villa yoga
- Wellbeing Retreats
Fitness activities on offer include TRX, HIIT, Pilates, Boxing, Bootcamp, Yoga and Core Training..
- Healthy organic food
- 35 hours of fitness activities
- Nutritional Therapy
- Trigger Point Therapy
- Mindfulness
Koh Samui Wellness Retreats
Wellness elements of retreats cover everything from guided meditation, sunset yoga, and nutrition and cooking courses. We believe in a holistic approach and that mental fitness and resiliance comes hand in hand with physical fitness.
In-Villa Yoga Sessions
In many of our villas we can arrange for a yoga teacher to come and visit and provide yoga and meditation in villa, we also have contact with a range of therapists that can provide wellbeing treatments and massage
- Private Yoga teacher to your villa
- In-villa beauty and wellbeing treatments
- Spa bookings
